Our enhanced webinars are interactive webinars lasting three hours (9:30am - 12:30pm) with regular breaks. They’re designed for more in-depth learning. Our espresso series are lunchtime webinars lasting an hour (12:30pm - 1:30pm) designed for you to watch over a cuppa. To enrol onto our webinars, you need to be eligible for our services. 

Have you tried our e-learning courses? They can be completed at a time that suits you. 

21 November 2024

developing a compassionate mind

Learning to support ourselves with care and kindness will equip us with the internal resources we need to manage stressful times. Join this …
espresso series
27 November 2024

how to give and receive feedback effectively

Giving and receiving feedback is a fundamental part of any team’s development and an essential skill for a successful people manager. Giving and …
espresso series
28 November 2024

how to multitask effectively

Are you good at multitasking? According to research, trying to do two or more activities at the same time reduces your effectiveness. This …
enhanced webinar
3 December 2024

caring for elderly relatives - emotional support

Are you one of the 3.1M carers of elderly relatives in the UK? Caring can be overwhelming. You may experience guilt, anger and sadness as you …
espresso series
5 December 2024

supercharge your sleep

In need of a good night’s sleep? This training explores a range of ideas and activities, all aimed at helping you improve the quality and …
enhanced webinar
6 December 2024

managing personal finances

When our finances start to feel out of control, this can have a knock-on effect on our mental and physical wellbeing. Discover ways to balance …
espresso series
12 December 2024

explore your mindset, achieve your potential

Developing a growth mindset can be transformative. It's all about embracing challenges and persisting in the face of setbacks. Learn about the …
espresso series
16 January 2025

communication skills - imparting information effectively

What would it be like if you could interact in a way that impresses, influences and inspires? Whether it’s in writing, video calls or in person, …
espresso series
22 January 2025

imposter syndrome, rewiring your mindset

Has that voice in your head ever told you (or someone you know) that you’re not good enough, you'll be discovered as a fraud and that your …
enhanced webinar
29 January 2025

eat well on a budget

Preparing appetising, nourishing meals without breaking the bank is an ongoing challenge for many of us. This interactive session is a …
espresso series